{"product_id":"offseason-strength-and-power-the-adama-project-12-weeks","title":"Offseason Strength and Power (The Adama Project 12 Weeks)","description":"\u003cp data-start=\"2026\" data-end=\"2205\"\u003e\u003cstrong data-start=\"2026\" data-end=\"2205\"\u003eThe Adama Project is a 12-week offseason strength \u0026amp; power program built for footballers who want to get stronger, more explosive and physically ready before the season starts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2207\" data-end=\"2396\"\u003eThis is not a random gym plan. It combines structured strength training, power work, speed exposure, mobility, recovery and aerobic support — with clear weekly progressions and coach notes.\u003c\/p\u003e","brand":"RumoAoPro","offers":[{"title":"Default Title","offer_id":47895876796569,"sku":null,"price":198.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/8175\/0855\/files\/ChatGPTImageJun10_2026_12_32_43AM.png?v=1781044383","url":"https:\/\/www.rumoaopro.com.br\/en\/products\/offseason-strength-and-power-the-adama-project-12-weeks","provider":"RumoAoPro","version":"1.0","type":"link"}