{"product_id":"offseason-strength-and-power-adama-program-12-weeks","title":"Demo Offseason Strength and Power Adama Program (12 Weeks)","description":"\u003cdiv class=\"rte product-single__description\" itemprop=\"description\"\u003e\n\u003cp data-start=\"2026\" data-end=\"2205\"\u003e\u003cstrong data-start=\"2026\" data-end=\"2205\"\u003eThis is the demo version of the program.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2026\" data-end=\"2205\"\u003e\u003cstrong data-start=\"2026\" data-end=\"2205\"\u003eThe Adama Project is a 12-week offseason strength \u0026amp; power program built for footballers who want to get stronger, more explosive and physically ready before the season starts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2207\" data-end=\"2396\"\u003eThis is not a random gym plan. It combines structured strength training, power work, speed exposure, mobility, recovery and aerobic support — with clear weekly progressions and coach notes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"RumoAoPro","offers":[{"title":"Default Title","offer_id":48265190637721,"sku":null,"price":0.0,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0053\/8175\/0855\/files\/ChatGPTImageJun10_2026_12_32_43AM.png?v=1781044383","url":"https:\/\/www.rumoaopro.com.br\/products\/offseason-strength-and-power-adama-program-12-weeks","provider":"RumoAoPro","version":"1.0","type":"link"}