Preseason Project (12 Weeks)

This is a fully digital program. After the purchase you will receive an email with all the instructions.

This is an offseason program made for players who want to prepare for preseason, trial or any special occasion.

No, this is an advanced program for elite football athletes.

You need access to a gym and a football field. Also it would be very good if you have cones, sled or parachute.

Sim! São 2 sessões na academia por semana em média.