Lukaz de Paula

As an NCSF-certified strength coach and with a degree in Human Performance at Union College, Lucas de Paula has extensive experience in the world of sport, having played on teams in Brazil, Europe and the United States. His Youtube channel, RumoAoPro, started as a platform to share his training routines and evolved into a platform to help athletes around the world. With training programs, books and mentorships, Lucas has helped over 10,000 athletes reach their goals and continues to expand his reach globally. If you are looking to improve your physical performance or need help achieving your goals in the world of sport, Lucas de Paula's channel and website are excellent resources to start your journey towards professional football.


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