Rumo Ao Pro RSS

Listen to me...There's a phrase by Conor McGregor that has always touched me a lot... “There's no talent here, it's hard work. This is an obsession. Talent does not exist, we are all equal as human beings. You could be anyone if you invest the time. You'll get to the top and that's it. I'm not talented. I'm obsessed."I've lost count of how many times people have commented on the videos... ''Gee, he trains a lot, but if he's not talented, why isn't he on a big team?''Well, first, I never trained the way I train today. Unfortunately I discovered...

Speak, player! Many athletes ask me for advice in the Instagram inbox and ask what I would do differently if I could go back in time and go back to the youth division. I even made a YouTube video about it called 3 Advice I'd Give For LDP From The Past, if you want to watch it... Anyway, I believe that the biggest mistake of all is for the player to think that he is an expert and settle down. I think we've all made that mistake at some point in our lives, unfortunately. Look at CR7 for example, he...

Speak, bolerada! My pre-season in Spain has started. After 8 months off, it's time to get back to training with the team! On the blog below, I showed you a little bit about the club's structure, training routine and that usual review! Check it out! And if your season is also back and you want to stay in shape during the season, I recommend that you check out our Seasonal Combo. There are 3 programs that you can take advantage of during the competition phase and keep your pre-season earnings.

In episode 8 of the RumoAoPro offseason series, I share a little bit of my routine and show you an excellent plyometric workout for you to work on the power of your lower body and become a stronger and more explosive athlete!